Sangraha Social
An Immersive Session Based on Movement and Breathing Exercises
Join us for Sangraha Social, a session of intentional movement and breathing practices with Aishwarya and Myra. The session will focus on Yoga Sangraha - designed by Eddie Stern which will weave together grounding and calming practices that bring balance to the nervous system.
About Yoga Sangraha
Yoga Sangraha is not a new type of Yoga, but a celebration and practice of classical Yoga practices using a contemporary approach, with science and tradition as a sourcebook.
Sangraha means "a collection" or "compendium." These classes are grounding and calming sequences of asanas and pranayama that have a deliberate effect on the nervous system's signaling. The practices originate from the broader Hatha Yoga tradition, rather than from any specific lineage.
These sequences have been put together by Eddie Stern, drawing from experimentation, study, and exploration of classical Hatha Yoga practices and texts.
Date: Saturday, November 29, 2025
Time: 9:30AM - 12PM
Ticket price: Rs 2000 per person
Venue: Gallery XXL
For any further information, contact us at info@galleryxxl.com or +91 93248 57354
*Please note there is limited parking available at the gallery, we recommend using public transport